|


OC Speed Camp is the premiere speed, agility, and quickness training camp
for ages 11-17 in Orange County.
Huntington Beach & Aliso Viejo
Have a blast and leave your competition in the dust!
Your Kid's Sports Performance will Improve
or Your Money Back!
You won't find a more fun, challenging, or better training camp for speed, agility, quickness and power development.

The Orange County Speed Camp is a two week youth training program offering the fastest way to greater speed, agility, quickness and power for young athletes (Ages 11-17) in and around Orange County , CA . Each session is packed with drills and exercises for improving sports performance for the following athletes:
| Baseball |
Basketball |
Football |
| Hockey |
Soccer |
Track & Field |
| Volleyball |
Wrestling |
Martial Arts |
Every athlete needs speed, agility, quickness and power and OC Speed Camp's highly educated, experienced, and professional instructors (link to About Us) will help 11-17 year old teen and pre-teen athletes achieve these goals faster and safer than anywhere else.

Sessions will include:
- Mobility Work (Efficient Movement)
- Power Development Drills
- Agility & Quickness Drills
- Raw Speed Training
Strength Exercises for Athletes
By following the OC Speed Camp program, athletes can expect:
- During Camp: Increased Reaction time, Mobility, and Coordination
- Following 4 weeks: 0.1-0.2 seconds off 40yd dash and 1-3 inches on Vertical Jump
- 4 th -8 th week: 0.2-0.3 seconds off 40yd dash, 2-4 inches on Vertical Jump and 10% Overall Strength increase
- 8 th -12 th week: 0.3-0.4 seconds of 40yd dash, 3-5 inches on Vertical Jump and 15% Overall Strength increase
|
Orange County Sports Camps and Youth Programs, Orange County Speed Clinic, Orange County Teen Sports Program, Summer Sports Camps in Orange County
|